Set goals and make a step-by-step plan to improve your health and your life. Problem solve when things don't go as planned. Learn how to discuss your needs with your family,provider and friends. Build confidence to manage your physical, mental and emotional health. Get tools that can be used to deal with your symptoms.Â
Led by peers who have ongoing health conditions. Workshops are fun, interactive and FREE.
Swift Current Workshop: October 4- November 8, Wednesdays from 6:30-8:30 PM.