We're checking in with our friends in Medicine Hat, Alberta, to talk about the fun things to see and do in Canada's sunniest city with Hat Highlights, presented by Tourism Medicine Hat, Comfort Inn & Suites Medicine Hat, and Medicine Hat Lodge.

This week, Colin talks about the Great Big Paddle, where you can bring your kayak, canoe, paddleboard or anything else that floats and paddle along the South Saskatchewan River through the city on Saturday, or if you prefer to stay on dry land, you can take in the block party at Towne Square, take an historic walking tour through Medicine Hat's railway district, or tackle the mountain bike trails at Cypress Hills Interprovincial Park.

For more details on everything that's happening in Medicine Hat this summer, check out tourismmedicinehat.com.